Built by a board-certified physician

Track what the job is costing you.
Before the job takes more.

A nightly five-minute reflection ritual. Sophia finds the patterns your shift work is hiding — sleep debt, dehydration days, the patients you couldn't save. Your patterns, your data, never your employer's.

Card required. We remind you before the 4 weeks are up. Cancel anytime.

A real shift. A real pattern. Five minutes a night to see yours.

A real nurse's first 90 nights

Green days clustered at 7+ hours sleep
and a debrief after shift.

Red days clustered at under 5 hours and no debrief. She didn't know until HealthBrew showed her.

Day color vs Hours of Sleep · 90 nights

Sample data

Day Color (Red → Green)
Hours of Sleep

One nurse logged 90 nights. Her green days clustered at 7+ hours sleep AND a debrief moment after shift. Her red days clustered at under 5 hours AND no debrief.

What HealthBrew does for nurses

Three jobs. One nightly check-in.

01 · Find your patterns

What the floor is doing to you.

Sleep debt, dehydration days, the shifts that hit harder than others. Surfaced from your own log.

02 · Notice before the cliff

See burnout before it sees you.

Red days stack. Sophia tells you when the trend is going the wrong way — while you can still change it.

03 · A private practice

Your data is yours.

Not your hospital's. Not your EAP's. Not your manager's. You decide who ever sees a single entry.

What this is not

We're clear about what HealthBrew isn't.

Not therapy. Not your EAP.

Not a wellness platform owned by your hospital. Your entries stay yours.

Not biometrics. Not wearables.

No Whoop, no Oura, no $300 ring. Five minutes, before bed.

Not “self-care.”

This is data.

For nursing students

First-year nurses lose 17 to 30% to burnout in year one.

Start tracking before the cliff.

The first year of bedside is the hardest. Most people don't see the slide until they're already on it. A nightly five minutes — from your first shift — gives you a baseline you can defend later.

Pricing

$25/month after a 4-week free trial.

Less than one shift of coffee.

Card required. Cancel anytime in the 4 weeks and we never charge you.

From a nurse

“I didn't know I was running a sleep debt of two hours a night until I saw the pattern. I changed one shift. The red days dropped.”

ER Nurse, soon to be named, with permission

Start 4 weeks free

4 weeks free. $25/month after. Cancel anytime.