Built by a board-certified physician
Your P&L has a sleep correlation.
Find it in 14 days.
Log nightly. Sophia finds the lifestyle inputs that move your P&L — and tells you which days you should not have traded, before the market opens.
Card required. We remind you before the 4 weeks are up. Cancel anytime.
The green-day month
Green days compound. Red days don't have to.
More green days, fewer days you should have sat out. That is the whole game — and it starts the night before.
“Win or lose, everybody gets what they want out of the market.”
The market is a mirror. Your sleep, your stress, your last meal — they sit down at the desk with you. HealthBrew helps you see them, so the trader who shows up is the one who wins.
A real trader's first month
Days under 6 hours of sleep: −$847 average.
Over 7: +$1,240.
He didn't know until HealthBrew showed him. Anonymized, real, on a real $40K account.
Daily P&L vs Hours of Sleep · 28 trading days
Illustrative example based on coaching research
Illustrative example based on coaching research. Your own scatter looks different — that's the whole point.
What HealthBrew does for traders
Three jobs. One nightly check-in.
01 · Find the inputs
What's actually moving your edge.
Sleep, stress, alcohol, fights with your spouse. The stuff that's actually moving your edge — surfaced from your own log.
02 · Tomorrow's verdict
Trade today, or sit out.
Each morning, Sophia tells you: trade today, or sit out. Tied to last night's check-in. Saves you from yourself.
03 · Pattern, not prescription
Your edge, surfaced.
We don't tell you what to do. We tell you what's tended to work for you. Your edge, surfaced.
What this is not
We're clear about what HealthBrew isn't.
Not a trade journal.
Tradervue and Edgewonk track your trades. We track what's moving the trader. Use both.
Not coaching. Not advice. Not therapy.
A mirror.
Not biometrics.
No Whoop, no Oura, no $300 ring. Your phone, 5 minutes, before bed.
Pricing
$25/month after a 4-week free trial.
Same price as a single bad trade.
Card required. Cancel anytime in the 4 weeks and we never charge you.
For prop firm traders
Your funded account is at risk every time you tilt.
We talk to Topstep, Apex, FTMO. Ask your prop firm to comp HealthBrew.
If you're a risk manager or evaluator at a prop firm and want to pilot HealthBrew with your funded traders, email the founder directly.
From a trader
“I lost three accounts before I figured out the cost of bad sleep. HealthBrew would have saved me $30,000.”
Trader, soon to be named, with permission
4 weeks free. $25/month after. Cancel anytime.